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Weight Management

A qualified partner on

your health journey!

Weight management refers to the process of achieving and maintaining a healthy body weight through a combination of diet, exercise, and lifestyle changes. It involves setting goals for weight loss or weight maintenance, and implementing strategies to achieve those goals.

Visit today Stafford Family Clinic for affordable and qualified medical care.  For more information, don’t hesitate to get in touch with us or schedule an appointment. We are conveniently located at 203 Brand Ln #35 Stafford, Texas-77477, and we see patients from Stafford, Sugar Land, Missouri City, and the greater Houston areas.

Our Lab Test

  • Allergy testing
  • Pap smears
  • Annual physical exams
  • Pregnancy testing
  • Urine analysis
  • Flu shots and testing
  • Urine drug screening
  • Ear wax removal
  • In-House Lab Services Available
  • COVID-19 Testing for traveling
  • Pap smears
  • Annual physical exams
  • Pregnancy testing
  • Urine analysis
  • Covid-19 vaccine
  • Antibody COVID-19 Test.
  • Rapid COVID-19 Test.

Weight Management !

Maintaining a healthy weight is important for overall health and wellness, as being overweight or obese can increase the risk of a range of health problems, including heart disease, diabetes, and certain types of cancer. Achieving and maintaining a healthy weight can also improve quality of life, boost self-esteem, and reduce the risk of depression and anxiety.

Effective weight management typically involves a combination of healthy eating habits, regular physical activity, and behavioral changes. This may include reducing portion sizes, limiting high-calorie and high-fat foods, increasing intake of fruits and vegetables, and staying hydrated.

Physical activity is also an important component of weight management, as it can help burn calories and improve overall fitness. This may include regular exercise such as walking, jogging, swimming, or strength training.

Behavioral changes, such as keeping a food diary or seeking support from friends and family, can also be effective in achieving and maintaining a healthy weight.

In some cases, medical interventions such as weight loss medications or bariatric surgery may be recommended for individuals with severe obesity or other health problems related to excess weight.

Overall, weight management is an important component of overall health and wellness. By implementing healthy eating habits, regular physical activity, and other lifestyle changes, individuals can achieve and maintain a healthy weight and reduce the risk of a range of health problems.

Preventative Care

We offer a variety of preventative care services such as annual physical exams, vaccinations and immunizations, and wellness exams.

Acute Symptoms

We offer diagnostics for many acute symptoms such as ear infections, strep throat, flu, colds, and other illnesses.

Preventative Care

You can rely on us to treat all of your chronic care needs such as hypertension, diabetes, elevated cholesterol, and others.

We focus on preventative care to keep the whole family healthy – women, men, and teens.